PINEAPPLE COOLER

PINEAPPLE  COOLER:

INGREDIENTS:                               (Serves 3)


1/2  cup (200 g) pineapple
A  few cubes of ice ( crushed )
Salt and pepper for taste
Juice of 1/2 lemon
50  ml  skimmed milk
1  glass soda
3   sugar free pellets or equivalent spoons
                 sugar free powder

METHOD:

• Steam pineapple in the cooker ( 1 whistle ). Blend all the ingredients together, till frothy.
• Pour into glasses and sprinkle salt and pepper on top. Decorate with pineapple slices and serve.