LOW CALORIE ICE CREAM

LOW  CALORIE  ICE  CREAM:
INGREDIENTS:            (serves 3-4)

5oo  ml milk
1  tbsp milk powder
1  tbsp corn flour
1  tbsp GMS powder (glycerol Mono Stearate)
1  pinch of CMC powber (sodium carboxyl methyl 
                                                            cellulose)
10-12  Sugar Free pellets or equivalent spoons
                                 Sugar Free Powder

METHOD:

• Stir in milk powder, corn flour, GMS, CMC into 4-5 tbs of cold milk and make a paste of dropping consistency.
• Add to milk and heat on low flame stirring continuously till it starts boiling.  Simmer for 2 more minutes.
• Remove from flame. Add sugar free pellets/powder. Stir and pour into an airtight metal container. When cool, set in the freezer till frozen.

For vanilla ice-cream Flavour:

• Take out frozen ice cream base. Add 2-3 drops of vanilla essence. Churn in the mixer or with a hand blender and re-freezer till it sets.
• Serve scoops of ice cream with sugar free chocolate sauce/fruit sauce of your choice.

For chocolate ice cream:

• Add 2 tbs (heaped) of cocoa powder while cooking the ice cream base.
• Procedure is the same as for vanilla ice cream. Serve with sugar free chocolate sauce.