300 gm pineapple pieces or pulp of 2 mangoes.
2 cups milk
2 tsp custard powder
Few pineapple slices or chopped mango
3 tsp gelatin dissolved in 1 cup water
9-10 Sugar Free Pellets or equivalent spoons
Sugar Free Powder
METHOD:
- Boil milk. Add custard powder mixed in cold milk. Stir well and boil for 2 minutes till it thickens.
- Remove from heat. Cool it to room temperature. Steam pineapple in pressure cooker (1 whistle) and mix with a hand blender.
- Add pineapple mixture to custard and crushed sugar free pellets / powder and mix well with a hand blender. ( for mango souffle and beaten mango pulp to custard ).
- Add gelatin to 1 cup water in a small bowl and heat the bowl in a large pan of boiling water till gelatin dissolves.
- Add to milk & pineapple / mango mixture. Set in a bowl. Decorate with pineapple / mango slices. Set in refrigerator for 2 hours and serve.

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